Spicy Garlic and Vegetable Stir Fry

Spicy Garlic and Vegetable Stir Fry
Spicy Garlic and Vegetable Stir Fry
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Servings Prep Time
2 people 10 minutes
Cook Time
15 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
15 minutes
Spicy Garlic and Vegetable Stir Fry
Spicy Garlic and Vegetable Stir Fry
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings Prep Time
2 people 10 minutes
Cook Time
15 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
15 minutes
Ingredients
Servings: people
Instructions
*Cooking times may vary.
  1. Chop the 3 cups of cabbage, 1 cup of purple onion, 2 cups of soft tofu, 1 cup of brown mushroom. Mince the 3 cloves of garlic, 1 tsp of ginger root, and 1 whole red chili pepper.
  2. Preheat a large deep frying pan to a medium/high heat and put in the 4 tbsp of olive oil, garlic, ginger root, and red chili pepper.
  3. When the frying pan is nice and hot, put in the 2 cups of green beans, cabbage, purple onion, soft tofu, and brown mushroom. Cook and stir regularly for about 10 minutes.
  4. Add in the 3 tbsp of lemon juice and 2 tbsp of soy sauce and continue cooking for 1 more minute while stirring regularly.
  5. Once the vegetables are tender it is ready! Enjoy over rice or straight out of the pan!
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