Recipes

PQ (Protein Quality) x PDCAAS (Protein Digestibility Corrected Amino Acid Score) - 27
Rank | Value |
---|---|
Low Glycemic | less than 55 |
Rank | Value |
---|---|
Low for Fructose Sensitivity | less than 1 (fructose to glucose ratio) |
Shiitake mushrooms constitute as being a leading vegetable for having outstanding CVD (cardiovascular disease) protective properties. Regardless of how they may taste to select individuals, they carry very potent health benefits for the immediate and long term time frames. In addition, shiitake mushrooms may improve your overall mood and pain scale.
Sources include: USDA
***All-Body Fitness takes no responsibility for the accuracy of the information provided above. Please contact a medical doctor or a registered dietitian for nutrition advice.