Spicy Kale and Veggie Stir Fry

Spicy Kale and Veggie Stir Fry
Spicy Kale and Veggie Stir Fry
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Servings Prep Time
2 people 10 minutes
Cook Time
15 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
15 minutes
Spicy Kale and Veggie Stir Fry
Spicy Kale and Veggie Stir Fry
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings Prep Time
2 people 10 minutes
Cook Time
15 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
15 minutes
Ingredients
Servings: people
Instructions
*Cooking times may vary.
  1. Chop the 2 whole kale leaves, 1 clove of garlic, 1 cup of purple onion, 2 cups of soft tofu, 1 cup of brown mushroom, and 1 whole red chili pepper.
  2. Preheat a wok or large deep frying pan to a medium/high heat and put in the 4 tbsp of olive oil, garlic, and red chili pepper.
  3. When the frying pan is nice and hot, put in the kale, 1/2 cup of white sprouts, purple onion, soft tofu, and brown mushroom. Cook and stir regularly for about 10 minutes.
  4. Add in the 3 tbsp of lemon juice and 2 tbsp of soy sauce and continue cooking for 5 more minutes while stirring regularly.
  5. Once the vegetables are tender it is ready! Enjoy over rice or straight out of the pan!
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