Kale and Beet Salad

Kale and Beet Salad
Kale and Beet Salad
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings Prep Time
1 person 5 minutes
Cook Time
35 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
35 minutes
Kale and Beet Salad
Kale and Beet Salad
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings Prep Time
1 person 5 minutes
Cook Time
35 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
35 minutes
Ingredients
Salad Ingredients
  • 1/4 cup dry forbidden rice organic
  • 3 cups beets organic, sliced
  • 2 whole kale leaves organic
  • 1 tbsp pine nuts organic
  • 1 cup water
Dressing Ingredients
  • 1 clove garlic organic
  • 1 tbsp mustard organic
  • 2 tbsp avocado oil organic
  • 2 tbsp apple cider vinegar organic
  • 1 tsp dried thyme organic
  • 1/2 tsp black pepper
  • 1/8 tsp pink himalayan salt
Servings: person
Instructions
*Cooking times may vary.
  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Rinse and slice the 3 cups of beets into edible sizes. Bake them for 35 minutes or until tender.
  3. While the beets are cooking, place the 1/4 cup of dry forbidden rice into a cooking pot with the 1 cup of water. Bring to a boil, then simmer with a lid for 35 minutes or until the rice is tenderized.
  4. In a glass cup, add the 2 tbsp of apple cider vinegar, 2 tbsp of avocado oil, 1 tbsp of mustard, 1 tsp of dried thyme, 1/8 tsp of pink himalayan salt, 1/2 tsp of black pepper, and 1 clove of finely chopped garlic. Whisk until contents are mixed.
  5. Rinse the 2 whole kale leaves and remove the outer green leaves from the tough center stalk. Place the leaves into a salad bowl and top with the beets, forbidden rice, 1 tbsp of pine nuts, and finally the dressing. Toss all contents until completely homogeneous. Enjoy!
Share this Recipe

No Comments Yet.

Leave a comment

New Website COMING SOON!