Kale and Beet Salad
Servings Prep Time
1person 5minutes
Cook Time
35minutes
Servings Prep Time
1person 5minutes
Cook Time
35minutes
Ingredients
Salad Ingredients
Dressing Ingredients
Instructions
  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Rinse and slice the 3 cups of beets into edible sizes. Bake them for 35 minutes or until tender.
  3. While the beets are cooking, place the 1/4 cup of dry forbidden rice into a cooking pot with the 1 cup of water. Bring to a boil, then simmer with a lid for 35 minutes or until the rice is tenderized.
  4. In a glass cup, add the 2 tbsp of apple cider vinegar, 2 tbsp of avocado oil, 1 tbsp of mustard, 1 tsp of dried thyme, 1/8 tsp of pink himalayan salt, 1/2 tsp of black pepper, and 1 clove of finely chopped garlic. Whisk until contents are mixed.
  5. Rinse the 2 whole kale leaves and remove the outer green leaves from the tough center stalk. Place the leaves into a salad bowl and top with the beets, forbidden rice, 1 tbsp of pine nuts, and finally the dressing. Toss all contents until completely homogeneous. Enjoy!