Garbanzo Avocado Sandwich

Garbanzo Avocado Sandwich
Garbanzo Avocado Sandwich
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings Prep Time
1 person 10 minutes
Servings Prep Time
1 person 10 minutes
Garbanzo Avocado Sandwich
Garbanzo Avocado Sandwich
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings Prep Time
1 person 10 minutes
Servings Prep Time
1 person 10 minutes
Ingredients
  • 1 whole avocados organic
  • 2 tbsp avocado oil organic
  • 1/4 cup cucumber organic, minced
  • 3 tbsp feta cheese organic
  • 1 cup garbanzo beans organic
  • 1 tbsp lemon juice organic
  • 3 stem parsley organic, minced
  • 1/4 cup spinach leaves organic
  • 2 slices sprouted whole wheat bread organic
Servings: person
Instructions
*Cooking times may vary.
  1. Remove the skin and seed from the 1 whole avocado and place the avocado into a food processor with the 2 tbsp of avocado oil, 3 stems of parsley, 3 tbsp of feta cheese, and 1 tbsp of lemon juice. Blend until smooth texture.
  2. In a zip lock bag or in a bowl, mash the 1 cup of garbanzo beans.
  3. Next, place a few scoops of the garbanzo bean mash mix onto a flat piece of bread. Followed by a few scoops of the avocado mix, and finally the 1/4 cup of sliced cucumber and then the 1/4 cup of spinach. *May also use lettuce instead of bread. Enjoy!
Share this Recipe

No Comments Yet.

Leave a comment

 

-206Days -18Hours -17Minutes -38Seconds

A NEW EXPERIENCE COMING SOON!