Remove the skin and seed from the 1 whole avocado and place the avocado into a food processor with the 2 tbsp of avocado oil, 3 stems of parsley, 3 tbsp of feta cheese, and 1 tbsp of lemon juice. Blend until smooth texture.
In a zip lock bag or in a bowl, mash the 1 cup of garbanzo beans.
Next, place a few scoops of the garbanzo bean mash mix onto a flat piece of bread. Followed by a few scoops of the avocado mix, and finally the 1/4 cup of sliced cucumber and then the 1/4 cup of spinach. *May also use lettuce instead of bread. Enjoy!