Quinoa Stuffed Zucchini

Quinoa Stuffed Zucchini
Quinoa Stuffed Zucchini
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Servings Prep Time
3 people 5 minutes
Cook Time
35 minutes
Servings Prep Time
3 people 5 minutes
Cook Time
35 minutes
Quinoa Stuffed Zucchini
Quinoa Stuffed Zucchini
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings Prep Time
3 people 5 minutes
Cook Time
35 minutes
Servings Prep Time
3 people 5 minutes
Cook Time
35 minutes
Ingredients
  • 1 cup basil leaves
  • 1 cup brown mushrooms organic, chopped
  • 1/2 cup dry quinoa organic
  • 1 cup feta cheese
  • 1/2 tsp garlic powder organic
  • 1 cup tomatoes organic, minced
  • 1 whole zucchini organic
  • 1/2 tsp course black pepper
  • 1/8 tsp sea salt
  • 1 cup water
Servings: people
Instructions
*Cooking times may vary.
  1. Add the 1/2 cup of dry quinoa into a cooking pot with the 1 cup of water and bring to a boil. Then, cover with a lid and turn the heat down to a simmer. Cook until quinoa is tender, about 8 minutes and set aside.
  2. Preheat the oven to 350 degrees Fahrenheit.
  3. Rinse and slice the 1 whole zucchini in half down the middle. Then with a metal spoon, scoop out the inner seeds to make room for the stuffing.
  4. Slice the 1 cup of tomatoes, 1 cup of basil leaves, and 1 cup of brown mushrooms. Add them into a frying pan with a tbsp of water on a high heat and cook for 5 minutes, while stirring.
  5. Add the tomatoes, basil leaves, brown mushrooms, 1 cup of feta cheese, 1/2 tsp of black pepper, 1/8 tsp of sea salt, and 1/2 tsp of garlic powder into the same pot as the quinoa. Mix all the contents together.
  6. Add the mixture into each open zucchini.
  7. Then, place the zucchini's onto a deep baking pan. Add water to the bottom and fill about half way. Then, bake until the zucchini is tender, about 20 minutes. Remove the zucchini's from the baking pan and onto a plate.
  8. Serve immediately, and enjoy!
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