Name: Cashew and Wild Berry Trail Mix
Total time: 5 min
Yield: 3 people
Ingredients: 1/4 cup dried blueberries (organic); 1 cup cashews (organic); 1/4 cup dried cranberries (organic); 1/4 cup pumpkin seed pepitas (organic); 1/2 cup raisins (organic); 1/4 tsp sea salt

Cashew and Wild Berry Trail Mix

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CourseSnacks

Servings	Prep Time
3 people	5 minutes

Servings	Prep Time
3 people	5 minutes

Cashew and Wild Berry Trail Mix

Yum

CourseSnacks

Servings	Prep Time
3 people	5 minutes

Servings	Prep Time
3 people	5 minutes

Ingredients

1/4 cup dried blueberries organic
1 cup cashews organic
1/4 cup dried cranberries organic
1/4 cup pumpkin seed pepitas organic
1/2 cup raisins organic
1/4 tsp sea salt

Servings: people

Instructions

*Cooking times may vary.

Place all contents into a large glass container or Zip-Lock bag and shake for 10 seconds for mixing. Great for hikes, bike rides, and adventures. Enjoy!

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Nutrition Facts

Cashew and Wild Berry Trail Mix

Amount Per Serving

Calories 643 Calories from Fat 369

% Daily Value*

Total Fat 41g 63%

Saturated Fat 8g 40%

Polyunsaturated Fat 6g

Monounsaturated Fat 22g

Sodium 541mg 23%

Potassium 682mg 19%

Total Carbohydrates 60g 20%

Dietary Fiber 5g 20%

Sugars 36g

Protein 15g 30%

Vitamin A 1%

Vitamin C 1%

Calcium 7%

Iron 39%

* Percent Daily Values are based on a 2000 calorie diet. This label is not perfectly accurate but rather serves as a baseline average.

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Cashew and Wild Berry Trail Mix

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