Recipes

Healthy and delicious recipes created by fitness professionals, and designed to enhance your life... Read More about "Recipes"…
PQ (Protein Quality) x PDCAAS (Protein Digestibility Corrected Amino Acid Score) - 47
Rank | Value |
---|---|
Intermediate Glycemic | between 55 and 70 |
Rank | Value |
---|---|
Low for Fructose Sensitivity | less than 1 (fructose to glucose ratio) |
Cranberries are a potent bite sized superfood loaded with health benefits. Given their vast nutrient profile of phytochemicals, cranberries serve the body by helping to protect against cancer cell formations, urinary tract infections, and also make for an effective anti-inflammatory.
Sources include: USDA
***All-Body Fitness takes no responsibility for the accuracy of the information provided above. Please contact a medical doctor or a registered dietitian for nutrition advice.