Brussel Sprout and Onion Stir Fry
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Servings | Prep Time |
1 person | 5 minutes |
Cook Time |
15 minutes |
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Brussel Sprout and Onion Stir Fry
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Ingredients
- 4 cups brussel sprouts organic, halved
- 3 cups yellow onion organic, chopped
- 2 tbsp avocado oil organic
- 1 tsp cayenne pepper
- 1/4 tsp sea salt
Servings: person
Instructions
*Cooking times may vary.
- Heat a frying pan to medium/high. Add the 2 tbsp of avocado oil, 1 tsp of cayenne pepper, and 1/4 tsp of sea salt.
- Rinse and slice each of the 4 cups of brussel sprouts in half. Chop the 3 cups of yellow onion into sharp edged 1 inch sections. Add the vegetables to the frying pan and cook for 15 minutes or until everything is tender, while stirring.
- Serve immediately while hot, and enjoy! *Tastes great over a bowl of basmati rice.
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