Name: Anti-Inflammatory Pomegranate Protein Shake
Total time: 5 min
Yield: 1 person
Ingredients: 1 cup frozen blueberries (organic); 1 cup pomegranate kernels (organic); 2 cups rice milk (organic); 3 tsp ashwagandha powder (organic); 2 tsp maca powder (organic); 1 scoop vanilla protein powder (organic)

Anti-Inflammatory Pomegranate Protein Shake

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Servings	Prep Time
1 person	5 minutes

Servings	Prep Time
1 person	5 minutes

Anti-Inflammatory Pomegranate Protein Shake

Yum

CourseSnacks

Servings	Prep Time
1 person	5 minutes

Servings	Prep Time
1 person	5 minutes

Ingredients

1 cup frozen blueberries organic
1 cup pomegranate kernels organic
2 cups rice milk organic
3 tsp ashwagandha powder organic
2 tsp maca powder organic
1 scoop vanilla protein powder organic

Servings: person

Instructions

*Cooking times may vary.

Place all ingredients into a blender and blend for 15 seconds. Enjoy!

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Nutrition Label

Nutrition Facts

Anti-Inflammatory Pomegranate Protein Shake

Amount Per Serving

Calories 476 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Saturated Fat 1g 5%

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Cholesterol 17mg 6%

Sodium 200mg 8%

Potassium 387mg 11%

Total Carbohydrates 85g 28%

Dietary Fiber 7g 28%

Sugars 37g

Protein 21g 42%

Vitamin A 22%

Vitamin C 16%

Calcium 70%

Iron 7%

* Percent Daily Values are based on a 2000 calorie diet. This label is not perfectly accurate but rather serves as a baseline average.

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Anti-Inflammatory Pomegranate Protein Shake

Written by Admin

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