Recipes

Healthy and delicious recipes created by fitness professionals, and designed to enhance your life... Read More about "Recipes"…
PQ (Protein Quality) x PDCAAS (Protein Digestibility Corrected Amino Acid Score) - N/A
Rank | Value |
---|---|
Low Glycemic | less than 55 |
Rank | Value |
---|---|
Low-Medium for Fructose Sensitivity | more than 1 (fructose to glucose ratio) |
Pomegranates carry nature's most potent antioxidant profile of its kind. They help to fight off unwanted oxidative stress, cancer, muscle soreness, and high blood pressure. Not only do they serve these purposes, they are also delicious and savory.
Sources include: USDA
***All-Body Fitness takes no responsibility for the accuracy of the information provided above. Please contact a medical doctor or a registered dietitian for nutrition advice.