Recipes

PQ (Protein Quality) x PDCAAS (Protein Digestibility Corrected Amino Acid Score) - 61
Rank | Value |
---|---|
Low Glycemic | less than 55 |
Rank | Value |
---|---|
Low for Fructose Sensitivity | less than 1 (fructose to glucose ratio) |
Radishes are strong combatants of damaging pollution exposure from our environment. They are also loaded with phytochemical compounds that have been proven to reduce the risk of a wide range of cancers including prostate and ovarian cancer. Radishes may also promote blood alkalinity and aid in sore throat symptoms.
Sources include: USDA
***All-Body Fitness takes no responsibility for the accuracy of the information provided above. Please contact a medical doctor or a registered dietitian for nutrition advice.