Recipes

PQ (Protein Quality) x PDCAAS (Protein Digestibility Corrected Amino Acid Score) - 65
Rank | Value |
---|---|
Low Glycemic | less than 55 |
Rank | Value |
---|---|
Low for Fructose Sensitivity | less than 1 (fructose to glucose ratio) |
Jalapeno peppers are a popular food in many kitchens for their incredible flavor and aroma. What many do not know is that jalapeno peppers may provide the body with powerful anti-cancer protection, weight-loss stimulation, indigestion relief, headache relief, and inflammation remedy. They can also be eaten regularly, however, be aware of their laxative effects when eating too many in a short period of time.
Sources include: USDA
***All-Body Fitness takes no responsibility for the accuracy of the information provided above. Please contact a medical doctor or a registered dietitian for nutrition advice.