Recipes

PQ (Protein Quality) x PDCAAS (Protein Digestibility Corrected Amino Acid Score) - 103
Rank | Value |
---|---|
Low Glycemic | less than 55 |
Rank | Value |
---|---|
Low for Fructose Sensitivity | less than 1 (fructose to glucose ratio) |
Spirulina (blue-green algae) is regarded as one of the planets most nutrient dense foods. It contains greater protein bio-availability than meat and also increases blood oxygen concentration by boosting nitric oxide production. In addition, spirulina may extend life expectancy from its natural anti-aging, anti-cancer, and cell protective characteristics.
Sources include: USDA
***All-Body Fitness takes no responsibility for the accuracy of the information provided above. Please contact a medical doctor or a registered dietitian for nutrition advice.