Recipes

PQ (Protein Quality) x PDCAAS (Protein Digestibility Corrected Amino Acid Score) - 75
Rank | Value |
---|---|
Low Glycemic | less than 55 |
Rank | Value |
---|---|
Low for Fructose Sensitivity | less than 1 (fructose to glucose ratio) |
Cauliflower is a very prominent vegetable due to its vast profile of essential vitamins, minerals, phytochemicals, and antioxidants. It is an excellent complex carbohydrate source, and provides the body with hormonal support for testosterone production. Cauliflower also carries powerful anti-cancer properties.
Sources include: USDA
***All-Body Fitness takes no responsibility for the accuracy of the information provided above. Please contact a medical doctor or a registered dietitian for nutrition advice.