Recipes

PQ (Protein Quality) x PDCAAS (Protein Digestibility Corrected Amino Acid Score) - 26
Rank | Value |
---|---|
Intermediate Glycemic | between 55 and 70 |
Rank | Value |
---|---|
Low-Medium for Fructose Sensitivity | more than 1 (fructose to glucose ratio) |
Cantaloupes are a perfect source of vitamin A and vitamin C; both are powerful and essential antioxidants for the combativeness of oxidative stress that is produced by free radical formations in the body from our environment. Cantaloupes also have powerful anti-inflammatory properties from their potent phytochemical content.
Sources include: USDA
***All-Body Fitness takes no responsibility for the accuracy of the information provided above. Please contact a medical doctor or a registered dietitian for nutrition advice.